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Parenting and Mental Health: Balancing Self-Care with Caregiving Responsibilities

Parenting is a rewarding and transformative journey filled with love, joy, and fulfillment. However, it also comes with its fair share of challenges and responsibilities. As parents, we prioritize the well-being of our children, often putting their needs above our own. While this dedication is commendable, it's essential to recognize that parenting can take a toll on our mental health. The constant juggling act of caregiving responsibilities can leave little time and energy for self-care.

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