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Is My Anxiety Going to Get Worse Over Time? Understanding the Journey of Anxiety

Anxiety is a common mental health concern that affects millions of people worldwide. For those living with anxiety, the journey can feel uncertain and overwhelming, leading to questions about whether their condition will worsen over time. It's important to remember that anxiety is a complex and individualized experience, and its trajectory can vary from person to person. In this blog post, we aim to shed light on the journey of anxiety, explore factors that can influence its progression, and provide practical tips to help you manage anxiety effectively.

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